A lot of people have commented on my blog with questions and suggestions about my diet. Some diets work well for some and not others - this is obvious. But for me it's a roll of the dice mostly. Due to the fact that I can eat something one time and it doesn't bother me, then the next time I eat it, it can tear me up. Every day is a new adventure, but I have found that some foods that are almost always ok or almost always not okay. Plus, I am a very picky eater. I don't like a lot of things and just recently added bananas to my diet. I went for years and wouldn't even taste one. That's why I cannot and do not follow any certain, specific diet. I just don't like what's offered in most diets.
Well, what do I eat? Here's my list:
Generally Good and Safe Foods
Potatoes
Rice
Couscous
Noodles
Crackers
Apples
Bananas
Cantaloupe
Kiwi
Strawberries
Cheese
Chicken
Fish
Beef
Pork
Chicken noodle soup
Luncheon meats - turkey/chicken/ham/bologna
Carrots
Avocados
Humus
Foods I can only sometimes eat
Spaghetti (sauce)
Pizza (sauce)
Taco seasoned meats
Yogurt
Milk
Iced Cream
Bread
Eggs
Tomato Soup
Popcorn
Lettuce/salad
Broccoli
Cauliflower
Corn
Refried beans
Chinese food
Fast food
Fried food
Chocolate
Do not eat unless you want to pay for it foods
Onions/Peppers (I don't like them anyway)
Anything spicier than mashed potatoes
Chili
Oats
Granola
Nuts
Pop/Soda
Cream sauces
That's a brief, right off the top of my head list. I'll probably add to it. Now you know what I do/do not and can/cannot eat.
HAPPY EATING!
Well, what do I eat? Here's my list:
Generally Good and Safe Foods
Potatoes
Rice
Couscous
Noodles
Crackers
Apples
Bananas
Cantaloupe
Kiwi
Strawberries
Cheese
Chicken
Fish
Beef
Pork
Chicken noodle soup
Luncheon meats - turkey/chicken/ham/bologna
Carrots
Avocados
Humus
Foods I can only sometimes eat
Spaghetti (sauce)
Pizza (sauce)
Taco seasoned meats
Yogurt
Milk
Iced Cream
Bread
Eggs
Tomato Soup
Popcorn
Lettuce/salad
Broccoli
Cauliflower
Corn
Refried beans
Chinese food
Fast food
Fried food
Chocolate
Do not eat unless you want to pay for it foods
Onions/Peppers (I don't like them anyway)
Anything spicier than mashed potatoes
Chili
Oats
Granola
Nuts
Pop/Soda
Cream sauces
That's a brief, right off the top of my head list. I'll probably add to it. Now you know what I do/do not and can/cannot eat.
HAPPY EATING!
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